Carrot, lentil and tomato soup

Eeeeekkkk dark night, crunchy leaves, and woolly hats can only mean one thing – soup season!!! 

Super quick and easy and a surefire way of cramming a multitude of healthy ingredients into the littles. 

This one is really tasty and very cheap – about 38p a serving 🙌🏻
Ingredients –

❤️1 white onion – chopped 

❤️2 carrots – peeled and diced 

❤️80g red lentils (rinsed)

❤️1 tin chopped tomatoes

❤️stock cube (veg or chicken)

❤️garlic purée 

❤️700ml boiling water 

❤️1 tbsp olive oil
Directions –

❤️fry off the onion and carrot for 2/3 minutes with the garlic purée and olive oil

❤️add the water and the stock

❤️add the lentils and chopped tomatoes 

❤️bring to the boil then simmer on low for 30 mins

❤️transfer to a food processor and blitz (serve before blitzing if preferred) 

❤️enjoy with warm crusty rolls or buttered brown bread ☺️

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