Eeeeekkkk dark night, crunchy leaves, and woolly hats can only mean one thing – soup season!!!
Super quick and easy and a surefire way of cramming a multitude of healthy ingredients into the littles.
This one is really tasty and very cheap – about 38p a serving 🙌🏻
❤️1 white onion – chopped
❤️2 carrots – peeled and diced
❤️80g red lentils (rinsed)
❤️1 tin chopped tomatoes
❤️stock cube (veg or chicken)
❤️700ml boiling water
❤️1 tbsp olive oil
❤️fry off the onion and carrot for 2/3 minutes with the garlic purée and olive oil
❤️add the water and the stock
❤️add the lentils and chopped tomatoes
❤️bring to the boil then simmer on low for 30 mins
❤️transfer to a food processor and blitz (serve before blitzing if preferred)
❤️enjoy with warm crusty rolls or buttered brown bread ☺️