No bake peanut butter flapjacks 

No bake peanut butter flap jacks – YUM!!.

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I made these at the weekend – they were meant to be energy balls but they wouldn’t roll so energy bars they became and they set well in the fridge 🙌🏻🙌🏻

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☀️ 1 tbsp coconut oil

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☀️ 1 tbsp peanut butter

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☀️1 tbsp desiccated coconut .

☀️ 1 tbsp raisins

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☀️ 1/2 tbsp cocoa powder .

☀️1 tbsp maple syrup or @sweetfreedomuk fruit syrup

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☀️ 3ish tbsp gluten free oats (add 1 tbsp at at time until sticking well together) .

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☀️melt oil, Peanut butter and syrup in a pan, add the raisins, coconut and coco powder, stir in gluten free oars until consistency is right.

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☀️push down in lined tray and place in fridge for 6+ hours .

☀️cut into slices (about 8)

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☀️eat them all yourself. .

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