Refined sugar free jam

I swear I’ve not bought jam in MONTHS since I found out about this jam. It is so quick and easy to make and you can also add chia if you like for extra nutritional value. I used blueberries for this particular one but I like raspberry too and strawberry. I usually just chuck the ingredients in but I’ve measured today for the recipe. You can mess about with the amounts it’s not an exact science by any means! 

Ingredients-

150g soft fruit

80-100g liquid sweetener (sweet freedom, agave nectar, maple syrup, honey) 

That’s it!!

Rinse the blueberries and put them in a pan

  
Add the sweetener I used sweet freedom because it’s made from 100% fruit

   
 
Bring to the boil and then simmer for 10-12 minutes until it’s thickening up

   
   
That’s it! Pop it in a jar to cool then store  in the fridge for about 3-4 days. You can also stir in a tablespoon of chia seeds before you put in the jar. This is honestly lovely and you’ll never want shop bought again!! X

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